AGE LIFE BALANCE TESTIMONIALS
As a qualified coach I pride myself with delivering a constantly high Age Life Balance service, but don’t just take my word for it…
STAY UP TO DATE WITH ALL MY LATEST NEWS AND WAYS TO KEEP AN AGE LIFE BALANCE.
AGE LIFE BALANCE LATEST NEWS
Why January is one of my favourite months of the year
January may not be one of the obvious choices for "month of the year", but I have to admit [...]
Could Hypopressives allow you to start living again?
One of the great things I discovered in 2020 was Hypopressives. You’ve not heard of Hypopressives? No, I hadn’t [...]
10 things I’ve learned (or reconfirmed) in 2020
The end of a year is always a good time to reflect on what’s passed. But this year it [...]
Why I love to exercise
Continuing in the My relationship with…. series, this article “Why I love to exercise” looks at my relationship with [...]