Goals 1

Mind – my goal setting superpower!

Mind – my goal setting superpower “Mum, what’s your superpower?” Like many children, my six-year-old daughter has an amazing imagination and likes to play the ‘superpower game’. If you’re not familiar with this, you have to imagine a superpower that...

Expenses 0

Finances – Expenditure – part 1 of 2

Finances – Expenditure – part 1 of 2 I already covered income (or money coming in) in an earlier article. Now we’ll take a look at the other side of the coin, so to speak: expenditure or money going out....

Yoga 1

Exercise – Yoga to lift up your life

Exercise – Yoga to lift up your life As for many people, the first week of January marked my first attendance at a yoga class for a while. I felt thoroughly relaxed and energised, although I did ache a little...

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Interests – indoors activities

Interests – indoors activities We are fast approaching the winter solstice and the days are increasingly dark and cold. As much as I love the outdoors, it’s good to have some indoor interests to turn to, to keep me going...