Category: Mind

Stress 0

Mind – Ways to Cope with Anxiety

Mind – Ways to Cope with Anxiety This article is also published on Rajuvage Everyone gets stressed from time to time, and I’d say that’s probably symptomatic of modern life and the pressures we often feel under. Sometimes this stress...

Goals 1

Mind – my goal setting superpower!

Mind – my goal setting superpower “Mum, what’s your superpower?” Like many children, my six-year-old daughter has an amazing imagination and likes to play the ‘superpower game’. If you’re not familiar with this, you have to imagine a superpower that...

Coaching 0

Mind – Coaching for success

Mind – Coaching for success I’ve mentioned coaching during a few of my Age Life Balance articles, so I thought it was probably time to tell you a bit more about what coaching is and how life changing it can...

Mindset 2

Mind – cultivating a growth mindset

Mind – cultivating a growth mindset I mentioned in my Mind intro that we’d be covering the topic of mindset. I’m keen to do this sooner rather than later, as I suspect there may be some people out there that...

Vision 0

Vision – can you see your future?

Vision – can you see your future? I referred to Vision in my initial Age Life Balance intro as well as again in my Mind intro. I’m returning to this topic as my first Mind topic as I believe it...

Interests for everyone 0

Interests for everyone

Interests for everyone I’d imagine that most people have interests even if they don’t specifically call them this. We could refer to them as hobbies, past-times, likes, passions and so on. Some might be fleeting or come and go at...

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Mind Intro – Mind games

Mind intro – Mind Games   I believe there is no better place to start than with our Minds, as I see this as the biggest potential driver of our future success. By Minds I mean various things relating to...