Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow.

Youthfulness – are you young at heart?

Youthfulness – are you young at heart? In my first Youthfulness article, I’m keen to write about being young at heart as I see this as a key factor in successful ageing or keeping us ‘youthful’. So, what does being young at heart actually mean? And how can we get some?! What is young at [...]

By |2017-08-13T09:35:07+00:00July 5th, 2017|Articles, Youthfulness|1 Comment

Youthfulness Intro – its relevance to successful ageing

Youthfulness and its relevance to successful ageing For me, the biggest outward indicator of youthfulness comes from someone’s mindset, rather than their physical condition or the way they dress (but these can probably help too, see below). The ‘young at heart’ seem to have a more youthful, vibrant outlook and this seems to give them [...]

By |2017-08-12T16:54:02+00:00April 5th, 2017|Articles, Youthfulness|7 Comments