Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow.

This Book Could Save Your Life

This Book Could Save Your Life – Book Review I’ve recently finished reading this book and I feel so empowered, I must share it with you. I learned about Graham Lawton from the article that my dad wrote – Calorific Restriction For Healthy Ageing. So, I googled him (as you do) and saw that he’d [...]

By |2020-09-14T17:45:52+00:00September 14th, 2020|Articles, Health, Practicalities|1 Comment

House clearance – out with the old

As I write this we’re on our way back from 10 days in Devon and Cornwall. Sounds idyllic doesn’t it? Especially the way 2020 has played out so far. A few elements of it were really lovely – a couple of meet-ups with friends and some time with my dad and his wife on the [...]

By |2020-08-13T20:14:16+00:00August 13th, 2020|Accommodation, Articles, Practicalities|3 Comments

Finding NEMO for balance during the lockdown

Never has the balance between work and life been so blurred… Following on from my recent article keeping safe & sane during Coronavirus times, I had a brainchild. I had wanted to do something that could inspire and help others. I wanted my message to be simple and clear. I also wanted to ensure I [...]

By |2020-04-23T19:35:29+00:00April 16th, 2020|Articles, Mind, Practicalities|0 Comments

Making the best use of our time

I’ve probably thought to myself countless times how nice it would be if the world just stopped and let me catch up… Well careful what you wish for - that time is here and now! I’m typically both busy and active, so I’ll definitely need to find ways to maintain these, amongst other things that [...]

By |2020-03-25T21:25:42+00:00March 25th, 2020|Articles, Practicalities|0 Comments

Keeping safe & sane during coronavirus times

As you know, I’ve been in the habit of posting fortnightly for the last 6 months or so, but as coronavirus and the changes underway are so unpredictable, I thought I’d give you an additional update. As an eternal optimist, I never even considered that the coronavirus situation would have got to this point. Yet, [...]

By |2020-03-17T21:43:53+00:00March 17th, 2020|Articles, Health, Practicalities|0 Comments

6 ways to survive Christmas

Christmas seems to come around quicker each year – this must definitely be an age thing! With a week to go until the Big Day, I share a few things that can cause stress at this time of year and how best to survive them. 6 ways to survive Christmas Food If you hadn’t already [...]

By |2019-12-18T19:54:12+00:00December 18th, 2019|Articles, Practicalities|0 Comments

What are you putting up with?

To a great extent, I believe that that many of us are simply putting up with stuff in our lives. I must admit that this hadn’t even occurred to me until recently. But the more I thought about it, the more things I’ve identified that I’m putting up with. And on further reflection, I see [...]

By |2019-11-06T20:49:40+00:00November 6th, 2019|Articles, Mind, Practicalities|2 Comments

School holidays survival tips

School holidays can be fun, but can also be challenging for parents and children. Back from our travels a little earlier than initially planned – we enjoyed a great sunny bank holiday weekend with friends and family. I’m itching to dive 100%, into my work yet I’ve still got my kids for a bit longer. [...]

By |2019-09-01T19:01:36+00:00September 1st, 2019|Community, Practicalities|0 Comments

Wills – make sure your voice is heard

This is the third of three blog posts on the topic of Estate Management. I’m certainly no expert in this field but I’ve been very interested to learn more about it. My blogs have been inspired by the charismatic Julian Bright from Bright Insight Ltd, a firm of estate planners. This article is on Wills, [...]

By |2019-07-25T19:51:04+00:00July 25th, 2019|Articles, Practicalities|0 Comments

Funeral plans – planning with the end in mind

This is the second of three blog posts on the topic of Estate Management. I’m certainly no expert in this field but I’ve been very interested to learn more about it. My blogs have been inspired by the charismatic Julian Bright from Bright Insight Ltd, a firm of estate planners. Today’s article is on Funeral [...]

By |2019-07-17T20:06:03+00:00July 17th, 2019|Articles, Practicalities|0 Comments