I wrote a few weeks ago about my desire to get back into writing and that my mum had recently gone into a care home. I've hopefully reset my expectations and habits to allow this. What I probably hadn’t made clear before this, is how much my mum had had an influence on Age [...]
I'm pleased to introduce today's article, a guest blog by Michele Scarr Nutritional Therapist, who shares her advice below on how to increase our immune systems. Supporting Immunity with Antioxidants Immunity is important at the best of times to keep us healthy and well. But there hasn't been an instance in our own lifetimes where our [...]
Since I discovered my love of writing some 3 ½ years ago, when I launched Age Life Balance, I have been a fairly consistent writer. My writing story For the first 2 years of Age Life Balance, I churned out weekly blog posts. These reduced to fortnightly at some point, as I was alternating [...]
Intrigued about adopting a plant based diet? This is a guest blog by talented headshot photographer Daniel McLean. I'd heard he'd adopted a plant based diet and was intrigued to learn more about his decision to do this and how it was going. Nine months after making the change he's delighted to share how well this is working [...]
We’ve been camping in our garden in recent times. Keen campers when the kids were young, we’ve had less time and desire to do this over the last few years. We’ve not camped this early on in the season for 5 years, but the combination of fine weather and the lockdown tempted us to pitch [...]
Never has the balance between work and life been so blurred… Following on from my recent article keeping safe & sane during Coronavirus times, I had a brainchild. I had wanted to do something that could inspire and help others. I wanted my message to be simple and clear. I also wanted to ensure I [...]
I’ve probably thought to myself countless times how nice it would be if the world just stopped and let me catch up… Well careful what you wish for - that time is here and now! I’m typically both busy and active, so I’ll definitely need to find ways to maintain these, amongst other things that [...]
As you know, I’ve been in the habit of posting fortnightly for the last 6 months or so, but as coronavirus and the changes underway are so unpredictable, I thought I’d give you an additional update. As an eternal optimist, I never even considered that the coronavirus situation would have got to this point. Yet, [...]
Today’s article is a guest blog from a friend who’s been through breast cancer in the last year. This topic is very personal to her and she naturally wishes to remain anonymous. Identifying breast cancer About a year ago I was in the GP surgery, idly looking at posters on the wall. One of the [...]
A few months back I published an article called What are you putting up with? It was actually after writing this that I realised that I’d been putting up with something else for a while – neck pain. I initially ‘injured’ myself a couple of years ago. Embarrassingly, I’m not actually sure what I did, [...]
