Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow.

3 simple ways to build (& sustain) a positive mindset

The clocks have recently gone back and the days are getting increasingly short and gloomy. It’s not to say we won’t see the sun again for months, but it can often feel like this at this time of year! This is possibly going to be one of the most challenging winters we’ve faced (collectively) in [...]

By |2020-10-29T21:43:20+00:00October 29th, 2020|Articles, Mind|1 Comment

Becoming the grown-up in the relationship

My relationship with my mum Becoming the grown-up As we get older, for many of us the relationships with our parents change. At some point along the way, we stop being the child and become the grown-up instead. I’m not sure at what point this happened with my mum, but I am definitely the grown-up [...]

By |2020-10-13T20:56:55+00:00October 13th, 2020|My relationship with|1 Comment