Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow.

5 things I love about Autumn

This is the first of my new series of articles entitled "My relationship with...." - watch this space over the couple months for more ? My relationship with the seasons – Autumn Autumn is here at last! I feel we’ve been blessed with more sunshine than normal this year – it wasn’t just me, was [...]

By |2020-09-29T20:03:36+00:00September 29th, 2020|Articles, My relationship with|0 Comments

This Book Could Save Your Life

This Book Could Save Your Life – Book Review I’ve recently finished reading this book and I feel so empowered, I must share it with you. I learned about Graham Lawton from the article that my dad wrote – Calorific Restriction For Healthy Ageing. So, I googled him (as you do) and saw that he’d [...]

By |2020-09-14T17:45:52+00:00September 14th, 2020|Articles, Health, Practicalities|1 Comment