Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow.

Positivity boost – simple tips to apply everyday

Positivity boost Positivity can be key to our health and our well-being. Our busy modern lives are full of millions of different stimuli – I won’t bamboozle you with the detail, but it is mindboggling.  Despite immense processing power our brains are not sophisticated enough to distinguish between positive and negative, so can benefit from [...]

By |2019-06-21T05:33:17+00:00March 27th, 2019|Articles, Mind|1 Comment

Balance for Better

Balance for Better In case you hadn’t already heard, Balance for Better (#BalanceforBetter) is the 2019 theme for International Women’s Day which was celebrated globally on Friday 8thMarch. In summary, this is what Balance for Better is all about: “The future is exciting. Let's build a gender-balanced world. Everyone has a part to play - [...]

By |2019-03-13T18:38:03+00:00March 13th, 2019|Articles, Practicalities|0 Comments

Those Darn Hormones!

Anita Duwel - the founder of Love the Life You Live! and Aging with Vitality! - is a Canadian blogger, Certified Holistic Nutrition Coach and Workplace Wellness Consultant. She has made it her mission in life to help others via support, motivation, inspiration, and sharing of experiences and knowledge to live a life of quality [...]

By |2019-03-06T18:45:46+00:00March 6th, 2019|Articles, Health|0 Comments