Positivity boost Positivity can be key to our health and our well-being. Our busy modern lives are full of millions of different stimuli – I won’t bamboozle you with the detail, but it is mindboggling. Despite immense processing power our brains are not sophisticated enough to distinguish between positive and negative, so can benefit from [...]
Following my dreams I’ve got some great news to share with you…I’m following my dreams! You probably already had a sense of this if you’ve been following me via Age Life Balance and/ or Blue Diamond. But last week I hit a big milestone - I’ve gave notice to leave my job! Having worked in [...]
Balance for Better In case you hadn’t already heard, Balance for Better (#BalanceforBetter) is the 2019 theme for International Women’s Day which was celebrated globally on Friday 8thMarch. In summary, this is what Balance for Better is all about: “The future is exciting. Let's build a gender-balanced world. Everyone has a part to play - [...]
Anita Duwel - the founder of Love the Life You Live! and Aging with Vitality! - is a Canadian blogger, Certified Holistic Nutrition Coach and Workplace Wellness Consultant. She has made it her mission in life to help others via support, motivation, inspiration, and sharing of experiences and knowledge to live a life of quality [...]
