Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow.

Warm up to stay healthy this winter

Warm up to stay healthy this winter Keeping warm is a topic on which I have a lot of personal experience. I’m feeling cold writing this blog, early morning before the heating kicks in. Winter seems to have crept up more slowly than some years, but there’s no mistaking, it’s here now. I rarely feel [...]

By |2019-01-05T19:19:24+00:00December 19th, 2018|Articles, Health|0 Comments

Bolstering immune systems – colds & flu

Bolstering immune systems – colds & flu Wherever I turn at the moment I see signs of colds & flu – sniffing, sniffling, sneezing, wheezing and coughing. I’m sorry to admit that I’m not the most sympathetic of people. I’m not saying I never get ill myself - I confess I did have a sneezy [...]

By |2018-12-12T19:35:05+00:00December 12th, 2018|Articles, Health|1 Comment

Acupuncture for corrective & preventative health

Acupuncture for corrective & preventative health As I mentioned in the introduction to last week’s blog on the Chinese approach to ageing well, I recently experienced acupuncture for the first time ever. This was performed by Marianne Killick from MK Acupuncture. I never imagined this would be on the cards as I’m not a big [...]

By |2018-12-12T19:18:50+00:00December 5th, 2018|Articles, Health|0 Comments