Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow.

Mind – Embrace change to stay youthful

Embrace change to stay youthful Like many people, I tend to be a creature of habit in some respects of my life. This can be useful – it can make life more predictable, comfortable and efficient – in particular when developing and keeping good habits. It can arguably make dropping bad habits harder. As many [...]

By |2018-09-26T17:48:06+00:00September 26th, 2018|Articles, Mind|1 Comment

Clear vision – corrected sight becomes reality

Clear vision – corrected sight becomes reality I last wrote about my short-sighted eyes back in July, shortly after I made the decision to have corrective eye surgery. Well, I’ve just had it done, so I thought you may be interested to hear how it went. In the 6 weeks between the decision and the [...]

By |2018-09-19T20:29:35+00:00September 19th, 2018|Articles, Health|2 Comments

Six constructive steps for dealing with overwhelm

Six constructive steps for dealing with overwhelm I’m writing this blog on the first day of September. Last week I caught myself saying “I feel overwhelmed by September”. Now I’m here and I’m dealing with it, so what steps have I taken and how do I feel now? This September is a busy month for [...]

By |2018-09-05T18:15:31+00:00September 5th, 2018|Articles, Mind|3 Comments