Embrace change to stay youthful Like many people, I tend to be a creature of habit in some respects of my life. This can be useful – it can make life more predictable, comfortable and efficient – in particular when developing and keeping good habits. It can arguably make dropping bad habits harder. As many [...]
Clear vision – corrected sight becomes reality I last wrote about my short-sighted eyes back in July, shortly after I made the decision to have corrective eye surgery. Well, I’ve just had it done, so I thought you may be interested to hear how it went. In the 6 weeks between the decision and the [...]
Cycling through life With the days getting noticeably shorter and the air temperature cooler, it may seem like an odd time to be promoting cycling. However, it recently dawned on me that cycling has been one of my faithful friends over the years, and it merits a mention. After all, I was out on my [...]
Six constructive steps for dealing with overwhelm I’m writing this blog on the first day of September. Last week I caught myself saying “I feel overwhelmed by September”. Now I’m here and I’m dealing with it, so what steps have I taken and how do I feel now? This September is a busy month for [...]
