Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow.

Does the prospect of working until your late 60s fill you with fear & dread?

Does the prospect of working until your late 60s fill you with fear & dread? The current UK pensionable age is 65 for men and 63 for women. Even these ages are set to increase over the next decade, resulting in many people having to work until their late sixties. Does this fill you with [...]

By |2018-08-30T19:18:32+00:00August 30th, 2018|Work|1 Comment

Time for more fun, when life gets too serious

Time for more fun, when life gets too serious It recently dawned on me that I had become way too serious. It’s not that my life doesn’t contain enjoyable parts, but fun didn’t seem too high on the agenda - and fun and enjoyment are not the same. Over the last few weeks I’ve been [...]

By |2019-05-29T17:04:26+00:00August 22nd, 2018|Articles, Mind, Youthfulness|4 Comments

Life changing journey – Getting rid of excess weight

Life changing journey - Getting rid of excess weight This week, I met up for a long-overdue chat with a lady I’d met at the beginning of the year. We initially met through a mutual friend and had got chatting about this and that. Pam is a bubbly, attractive looking lady in her mid-50s. I [...]

By |2018-08-15T18:49:55+00:00August 15th, 2018|Articles, Health, Youthfulness|1 Comment

Cacao & Meditation – being open to new experiences

  Cacao & Meditation – being open to new experiences  A couple of weeks ago, on a lovely warm Sunday afternoon, I attended a Shamanic Workshop & Cacao Ceremony. This was organised and hosted by a friend from my village. Having absolutely no idea what I was letting myself in for, in the spirit of [...]

By |2018-08-08T18:20:39+00:00August 8th, 2018|Articles, Interests, Mind|1 Comment

Tracking my every move – Bellabeat Leaf

Tracking my every move – Bellabeat Leaf A few weeks ago, I bought my first activity tracker – a Bellabeat Leaf. This was my reward for completing my triathlon. I had briefly considered getting an activity tracker before – a Fitbit, Garmin or something similar – but I’d discounted this as I prefer to wear [...]

By |2018-08-01T19:46:39+00:00August 1st, 2018|Articles, Health|1 Comment