Financial Security Intro – ins, outs and taking action today for the long-term I mix with enough people from various walks of life to appreciate that financial security can mean very different things to different people. For some it’s about trying to pay off debt or making it through until the next payday, whilst others [...]
Exercise - Part of the balance Exercise and fitness can mean very different things to people no matter what age, so we need to be thoughtful about how to approach this subject. While some people think nothing of a regular hour-long high-intensity workout, others may get exhausted just thinking about taking the stairs. The good news is that there [...]
Health Intro - The importance of good health There is so much to be discussed on the topic of health and by this, I mean bodies and physical health. Signs of ageing As we get older all manner of things happen to our bodies, which are unfortunately inevitable at some point: skin becomes more wrinkled, [...]
Mind intro - Mind Games I believe there is no better place to start than with our Minds, as I see this as the biggest potential driver of our future success. By Minds I mean various things relating to our heads, (and to some extent our hearts too) and there are a number sub-topics [...]
Welcome to Age Life Balance! Maybe I’m unusual but I often think about retiring and growing old. Not in a morbid way, but more around all the things I plan to do with my life when I eventually have more time. In fact, I don’t just think about it - I visualise it. I see [...]
