SATISFYING AND BALANCED LIFE TODAY
Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow. I can help you to Be, Do or Have whatever you want from a Successful Ageing perspective!
Many longer-term aspirations will be affected by the choices we make and the actions we take today. My role as Coach is to shine a light for you and to act as a catalyst for change: enabling your performance, growth and ultimately success!
AGE LIFE BALANCE LATEST NEWS
Age Life Balance – a 4 year milestone
Four years ago this week, I launched Age Life Balance. This was a momentous occasion for me. Rarely have I felt more excited, compelled, anxious [...]
Could Hypopressives allow you to start living again?
One of the great things I discovered in 2020 was Hypopressives. You’ve not heard of Hypopressives? No, I hadn’t either. But as you may already [...]
Why January is one of my favourite months of the year
January may not be one of the obvious choices for "month of the year", but I have to admit that it’s one of my favourites. [...]