SATISFYING AND BALANCED LIFE TODAY
Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow. I can help you to Be, Do or Have whatever you want from a Successful Ageing perspective!
Many longer-term aspirations will be affected by the choices we make and the actions we take today. My role as Coach is to shine a light for you and to act as a catalyst for change: enabling your performance, growth and ultimately success!
ABOUT ME
I’m a working mother of two, based in the UK. I’ve been interested in health and fitness for over 20 years – maintaining a mostly balanced diet and exercising as my busy schedule permits.
MY VALUE PROPOSITION
As an Age Life Balance Coach I will guide you towards your goals, shine a light for you to achieve and to act as a catalyst for change: enabling your performance, growth and ultimately success!
TESTIMONIALS
I have coached many women to grow their dreams into reality, unlock their true potential to achieve their life goals, and help them to focus on enjoying a rich, satisfying and balanced life.
STAY UP TO DATE WITH ALL MY LATEST NEWS AND WAYS TO KEEP AN AGE LIFE BALANCE.
AGE LIFE BALANCE LATEST NEWS
Finding my Tribe – Ageing with purpose
'Finding a tribe' - a sense of belonging - can be important. While sometimes it’s great to forge ahead on your own, following your own [...]
Good oral health benefits ageing & longevity
National Smile Month started this week! If you’re not aware, it’s the largest & longest-running campaign to promote good oral health. Between 13th May and [...]
Awe & wonder to keep youthful
One of the Age Life Balance Words of Wisdom tips for keeping youthful, is looking at things with childlike wonder. Often when we’re in the [...]