SATISFYING AND BALANCED LIFE TODAY
Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow. I can help you to Be, Do or Have whatever you want from a Successful Ageing perspective!
Many longer-term aspirations will be affected by the choices we make and the actions we take today. My role as Coach is to shine a light for you and to act as a catalyst for change: enabling your performance, growth and ultimately success!
ABOUT ME
I’m a working mother of two, based in the UK. I’ve been interested in health and fitness for over 20 years – maintaining a mostly balanced diet and exercising as my busy schedule permits.
MY VALUE PROPOSITION
As an Age Life Balance Coach I will guide you towards your goals, shine a light for you to achieve and to act as a catalyst for change: enabling your performance, growth and ultimately success!
TESTIMONIALS
I have coached many women to grow their dreams into reality, unlock their true potential to achieve their life goals, and help them to focus on enjoying a rich, satisfying and balanced life.
STAY UP TO DATE WITH ALL MY LATEST NEWS AND WAYS TO KEEP AN AGE LIFE BALANCE.
AGE LIFE BALANCE LATEST NEWS
Why did I stop writing?
Since I discovered my love of writing some 3 ½ years ago, when I launched Age Life Balance, I have been a fairly consistent [...]
Life lessons – Autobiography in five short chapters
How do we learn the biggest life lessons? Through experience, of course. I stumbled across this poem again as I was tidying up some files [...]
Benefits of A Plant Based Diet at 40
Intrigued about adopting a plant based diet? This is a guest blog by talented headshot photographer Daniel McLean. I'd heard he'd adopted a plant based [...]