SATISFYING AND BALANCED LIFE TODAY
Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow. I can help you to Be, Do or Have whatever you want from a Successful Ageing perspective!
Many longer-term aspirations will be affected by the choices we make and the actions we take today. My role as Coach is to shine a light for you and to act as a catalyst for change: enabling your performance, growth and ultimately success!
ABOUT ME
I’m a working mother of two, based in the UK. I’ve been interested in health and fitness for over 20 years – maintaining a mostly balanced diet and exercising as my busy schedule permits.
MY VALUE PROPOSITION
As an Age Life Balance Coach I will guide you towards your goals, shine a light for you to achieve and to act as a catalyst for change: enabling your performance, growth and ultimately success!
TESTIMONIALS
I have coached many women to grow their dreams into reality, unlock their true potential to achieve their life goals, and help them to focus on enjoying a rich, satisfying and balanced life.
STAY UP TO DATE WITH ALL MY LATEST NEWS AND WAYS TO KEEP AN AGE LIFE BALANCE.
AGE LIFE BALANCE LATEST NEWS
This Book Could Save Your Life
This Book Could Save Your Life – Book Review I’ve recently finished reading this book and I feel so empowered, I must share it with [...]
Calorific restriction for successful ageing
I mentioned a couple of weeks ago that I was planning to publish some articles on my parents’ ageing journeys as well as my own. This [...]
House clearance – out with the old
As I write this we’re on our way back from 10 days in Devon and Cornwall. Sounds idyllic doesn’t it? Especially the way 2020 has [...]