SATISFYING AND BALANCED LIFE TODAY
Age Life Balance focuses on enjoying a rich, satisfying and balanced life today, with an eye on tomorrow. I can help you to Be, Do or Have whatever you want from a Successful Ageing perspective!
Many longer-term aspirations will be affected by the choices we make and the actions we take today. My role as Coach is to shine a light for you and to act as a catalyst for change: enabling your performance, growth and ultimately success!
ABOUT ME
I’m a working mother of two, based in the UK. I’ve been interested in health and fitness for over 20 years – maintaining a mostly balanced diet and exercising as my busy schedule permits.
MY VALUE PROPOSITION
As an Age Life Balance Coach I will guide you towards your goals, shine a light for you to achieve and to act as a catalyst for change: enabling your performance, growth and ultimately success!
TESTIMONIALS
I have coached many women to grow their dreams into reality, unlock their true potential to achieve their life goals, and help them to focus on enjoying a rich, satisfying and balanced life.
STAY UP TO DATE WITH ALL MY LATEST NEWS AND WAYS TO KEEP AN AGE LIFE BALANCE.
AGE LIFE BALANCE LATEST NEWS
Time for a reset
I wrote a few weeks ago about my desire to get back into writing and that my mum had recently gone into a care [...]
Supporting Immunity with Antioxidants
I'm pleased to introduce today's article, a guest blog by Michele Scarr Nutritional Therapist, who shares her advice below on how to increase our immune systems. [...]
Why did I stop writing?
Since I discovered my love of writing some 3 ½ years ago, when I launched Age Life Balance, I have been a fairly consistent [...]